Chakras are the energy centres in our body in which energy flows through. Energy is constantly flowing in and around
our body, the chakras are where there is a more concentrated flow of energy. These energies support the health and wellness
of each chakra's associated organs, as well as our emotional, mental and psychological states delegated by them.
There are hundreds of minor chakras in the body, the 7 main chakras are located from the base of the spine to the crown
of the head. The Sanskrit word 'Chakra' means wheel or disk. To visualise a chakra, imagine a swirling wheel of energy.
3RD EYE CHAKRA
3RD EYE CHAKRA
The 3rd eye is the seat of your intuition, psychic gifts, intelligence, higher thoughts, dream recall, psychic dreams clairvoyance, perception, imagination and visualisation. When in balance, the gifts of the 3rd eye chakra will allow you to access your conscious wisdom, insight, inspiration, creativity and help you stay focused, clear headed and in tune with your reality. You will have universal connection.
POSSIBLE SYMPTOMS OF 3RD EYE IMBALANCES
Headaches, blurred vision, sinus issues, eyestrain, seizures, nausea, insomnia.
Emotional imbalances: issues with moodiness, feeling overwhelmed, volatility, an inability to look at ones own fears, and to learn from others, day-dream often and live in a world with exaggerated imagination, losing touch with reality, feelings of fearfulness. lack of purpose, pessimism, cynicism.
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WAYS TO CLEAR, OPEN & BALANCE THIS CHAKRA
Energy healings are one of the best ways for you to open, clear and balance blocked or stagnate energy. Regular sessions can assist with these energy blockages and help with issues such as: anxiety, depression, physical conditions, pain, personal & spiritual growth...and much more
Sitting out in the sunshine with a blue sky can balance your 3rd eye, focus your attention on the spot above your eyebrows.
Nutrition - brain food high in omega-3 fatty acids, such as fish, nuts, vegetables. Dark chocolate
Repeat affirmations such as "My mind is clear and agile", "My imagination is vivid & powerful", "I am open to greater spiritual awareness"
Meditation and chanting (OM)
Essential oils - diffuse an oil or oils from the suggested oils in this article. Or, mix with a carrier oil such as fractionated coconut oil, jojoba oil, hemp seed oil. Add one or a few of the oils suggested, put 15 to 30 drops in a 10ml roller bottle topping off with a carrier oil. Apply to 3rd eye and chant or meditate.