Chakras are the energy centres in our body in which energy flows through. Energy is constantly flowing in and around
our body, the chakras are where there is a more concentrated flow of energy. These energies support the health and wellness
of each chakra's associated organs, as well as our emotional, mental and psychological states delegated by them.
There are hundreds of minor chakras in the body, the 7 main chakras are located from the base of the spine to the crown
of the head. The Sanskrit word 'Chakra' means wheel or disk. To visualise a chakra, imagine a swirling wheel of energy.
Solar Plexus Chakra
SOLAR PLEXUS CHAKRA
Manipura Chakra
The Solar Plexus rules your identity, will and ego. Sensing your personal power, being confident, responsible and reliable. This is the chakra of self-esteem. When this chakra is in balance you will be in control of your emotions and thoughts, feel confident, self-motivated and have a sense of purpose.. It enhances manifestation and a clear state of consciousness. .
POSSIBLE SYMPTOMS OF SOLAR PLEXUS IMBALANCES
Digestive problems, liver dysfunction, chronic fatigue, diabetes, stomach ulcers, pancreas and gallbladder issues, colon diseases.
Emotional imbalances: issues of personal power and self-esteem, our inner critic comes out. Fears of rejection, criticism, physical appearances.
WAYS TO CLEAR OPEN AND BALANCE
THE SOLAR PLEXUS CHAKRA
Energy healings are one of the best ways for you to open, clear and balance blocked or stagnate energy. Regular sessions can assist with these energy blockages and help with issues such as: anxiety, depression, physical conditions, pain, personal & spiritual growth...and much more
OTHER SUGGESTIONS
Taking a walk in the sun
Sitting in front of a camp fire or fire place
Crystal therapy
Visualising a beautiful yellow sunflower where the chakra is located
Decorating or dressing in yellow
Repeat affirmations such as - "I stand in my personal power", "I feel calm confident and powerful".
