Chakras are the energy centres in our body in which energy flows through. Energy is constantly flowing in and around
our body, the chakras are where there is a more concentrated flow of energy. These energies support the health and wellness
of each chakra's associated organs, as well as our emotional, mental and psychological states delegated by them.
There are hundreds of minor chakras in the body, the 7 main chakras are located from the base of the spine to the crown
of the head. The Sanskrit word 'Chakra' means wheel or disk. To visualise a chakra, imagine a swirling wheel of energy.
The heart chakra is the link between the lower and upper chakras. It is is associated with feelings of love, compassion, peace, oneness & unconditional love. Clearing & balancing this chakra can help you -
Grow spiritually ~ Heal emotionally and physically
Forgive yourself and others ~ Connect deeply to others
Experience deep inner balance & peace
Open your heart to human love ~ Have healthy relationships
POSSIBLE SYMPTOMS OF HEART CHAKRA IMBALANCES
Asthma, heart disease, lung disease, issues with breasts, lymphatic systems, upper back and shoulder problems, arm and wrist pain
Emotional imbalances : issues of the heart; over-loving to the point of suffocation, jealousy, abandonment, anger, bitterness. Fear of loneliness.
WAYS TO CLEAR OPEN & BALANCE THIS CHAKRA
Energy healings are one of the best ways for you to open, clear and balance blocked or stagnate energy. Regular sessions can assist with these energy blockages and help with issues such as: anxiety, depression, physical conditions, pain, personal & spiritual growth...and much more
Get out into nature
Take a hike or meditate outdoors
Do your best to forgive someone
Visualising the colour green in the middle of your chest will begin to balance it.
Wearing the colour green
Repeat affirmations such as "I forgive naturally & easily", "It's in my nature to heal", "I see evidence of love all around me"