Chakras are the energy centres in our body in which energy flows through. Energy is constantly flowing in and around
our body, the chakras are where there is a more concentrated flow of energy. These energies support the health and wellness
of each chakra's associated organs, as well as our emotional, mental and psychological states delegated by them.
There are hundreds of minor chakras in the body, the 7 main chakras are located from the base of the spine to the crown
of the head. The Sanskrit word 'Chakra' means wheel or disk. To visualise a chakra, imagine a swirling wheel of energy.
THROAT CHAKRA
THROAT CHAKRA
Vishuddha Chakra
Associated with self-expression and communication. The throat chakra supports you to speak your true identity and your truth. When this chakra is in balance you have no problems with verbal communication and creative ideas. We can speak, listen and express ourselves openly and authentically. Known as the centre of communication, this is where energy becomes transformed into our manifestation in the physical world.
POSSIBLE SYMPTOMS OF THROAT CHAKRA IMBALANCES
Thyroid issues, sore throats, laryngitis, TMJ, ear infections, ulcers, any facial problems (chin, cheek, lips, tongue problems) neck and shoulder pain.
Emotional imbalances include issues of self-expression through communication, both spoken or written. Fear of no power or choice. No willpower or being out of control, gossiping, dominating conversations, difficulty listening to others.
WAYS TO CLEAR OPEN AND BALANCE
THE THROAT CHAKRA
Energy healings are one of the best ways for you to open, clear and balance blocked or stagnate energy. Regular sessions can assist with these energy blockages and help with issues such as: anxiety, depression, physical conditions, pain, personal & spiritual growth...and much more
OTHER SUGGESTIONS
Sitting outside under a beautiful blue sky with the sun shining down will begin to balance this chakra.
Crystal therapy
Sing, hum or chant. Find a place you won't be disturbed and do it with as much authenticity as you can.
Surround yourself with the colour blue
Repeat affirmations such as - "I communicate confidently and with ease", "I feel comfortable speaking my mind", "I am an active listener".
